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MINDFUL MOMENTS
Home
About
Mindful Activities
Deep Breathing
Sensory Awareness
Social & Emotional Awareness
Connecting to Curriculum
Core Competencies
SEL Competencies
First People's Principles of Learning
Resources
See below for a list of deep breathing activities. Click on the picture to download or print a copy.
Mindful Breathing
See below for an activity on mindful breathing. Click
here
to view a complete lesson plan to accompany this activity.
Happy Place
See below for an activity on mindful breathing. Click
here
to view a complete lesson plan to accompany this activity.
Finding Focus
See below for an activity on being present and finding focus. Click
here
to view a complete lesson plan to accompany this activity.
Banana Yoga Pose
See below for an activity on completing a banana yoga pose. Click
here
to view a complete lesson plan to accompany this activity.
Home
About
Mindful Activities
Deep Breathing
Sensory Awareness
Social & Emotional Awareness
Connecting to Curriculum
Core Competencies
SEL Competencies
First People's Principles of Learning
Resources